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R 599
R 1,000 R 599
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    • Built To Last

      Premium-quality materials and strong construction made for your workouts, rep after rep.

    • Train Your Abs Anywhere

      Get an effective ab workout from the comfort of your home—no gym membership required.

    • Simple. Effective.

      Set it up in seconds and start training. Perfect for quick ab workouts at home.
    ALPHA STRENGTH

    Train Your Core. Anywhere. 🔥

    The Alpha Core Sit-Up Assist Bar gives you a stable foot anchor for convenient at-home core workouts.

    Built For Your Core

    💪

    Focus On Your Core

    A stable foot anchor helps you stay positioned while performing your sit-up movements.

    🏠

    Workout At Home

    Train your core from the comfort of your home without needing a gym setup.

    ⚙️

    Adjustable Setup

    Adjust the height to suit your setup and change the challenge as your training progresses.

    📦

    Compact Design

    A practical design that is easy to store when you're finished with your workout.

    How It Works

    1

    Set It Up

    Place the base on a suitable smooth surface.

    2

    Secure Your Feet

    Position your feet comfortably underneath the padded support.

    3

    Start Training

    Perform your sit-ups while keeping your movements controlled.

    What's Included

    • ✓ Adjustable height
    • ✓ Padded foot support
    • ✓ Suction base
    • ✓ Compact design
    • ✓ Suitable for home workouts

    Ready To Train Your Core? 🔥

    Keep your setup simple. Stay consistent. Make every workout count.

    View full details
    Selected Variant Image
    Alpha Strength
    Alpha Core Sit-Up Assist Bar.
    R 599
    R 1,000 R 599
    Selected Variant Image
    Alpha Strength
    Alpha Core Sit-Up Assist Bar.
    R 599
    R 1,000 R 599

    ❓ FAQ'S

    🚚 How long does delivery take?

    We deliver across South Africa 🇿🇦. Orders typically arrive within 8–11 business days. Once your order has been dispatched, you'll receive tracking details 📦.

    🔄 Can I return my order?

    Yes! Returns and refunds are handled according to our Return Policy and applicable South African consumer rights 🇿🇦. Please check our Returns & Refunds Policy for the full details.

    🎯 What exercises can I do with it?

    You can use it for sit-ups, crunches and other core exercises 💪🔥. It's a simple way to add more core training to your home workouts.

    💪 Who is it for?

    The AlphaStrength Sit-Up Assist Bar is great for anyone looking to add more core training to their home workouts — whether you're just getting started or already training regularly 🏠🔥.